Energy. An ability to do “work”. It exists in light, heat, sound, mass, motion, gravity, electricity, you name it. Everything is made of energy. Every atom has electrons, sub-atomic particles containing an electrical charge, that orbits around the atom’s nucleus. Every atom has energy. True, some atoms have more energy than others; some have more electrons orbiting their nucleus than others, and some are moving faster than others. Simple scientific explanation.

In spirituality, Universal Energy- Super Power is simply a Creator of everything. It originates from Nothingness to Oneness and to Yin and Yang. Since human beings, animals, plants, and microorganisms are part of the living creatures, they all need Universal Energy.

Across the Globe, Universal Energy is name differently, for instance: The Taoists call it Chi (Qi) and are able to chart its movement through the body. In Japan, the energy is called Ki, it’s from the word that Reiki is named. Egyptians called it Sekhem and, Hai- Djerit. Christians refer to it as the “Light” or “Holy Ghost”. Indian yoga adepts call it Prana and used it for charting the course of energy through the body.

We experience all sort of different energy imbalances every day. Dealing with inconvenient situations/people, depression, stress, physical or mental pain, tiredness or even being hyperactive.

Here are few simple steps and it will only take 5 min of your time to use Universal Super Power.

1. Sit or lie down comfortably and close your eyes.

2. Be present. Feel every part of your body. Start from toes to your head.

3. Imagine the top off your head opening and all the dark, negative thoughts, people, situations, feelings, anything that bothers you, exiting through that “gate”.

4. Keep your “gate” open. Now it’s time to imagine a GOLDEN LIGHT entering your body. It comes from Universe. Super Power. GOLDEN LIGHT fills your entire body. Just like you would fill the empty bottle with water.

5. Now, close the “gate” and see that GOLDEN LIGHT emanate around your body.

6. Multiply the feelings of LOVE, JOY, HAPPINESS, HEALTH, CONFIDENCE.
Universal Energy healing is not new and over the past centuries, various skilled healers have founded their own methods of using Universal Energy for healing.

I have been practising myself simple ANAMI Technique for years with the great results. It can be practised in the morning and evening in order to get ready for New Day or simply to “reset” energy at the end of the day, anytime you feel imbalanced, before important meeting, performance, exam etc. It will help you re-energise, protect from negative force and rejuvenate your body, mind and spirit.