Have you ever searched Swedish Massage Near Me on your search engine? We’ve heard these massages are hard to find. But you’re in luck! ANAMI, London is here to service you.
The Best Swedish Massage in East London
Swedish massage is one of the most common forms of massage there is! It relaxes the body via long strokes towards the heart. This is to activate the lymphatic system and improve the circulation of blood and fluids.
History of Swedish Massage
Swedish massages were created by a Swedish fencing instructor in the early 19th century in the 1830s named Per Henrik Ling. After sustaining an injury, he reported cured himself using long tapping strokes in his elbows. It was then taken to America by two Swedish doctors, Dr. George, and Dr. Charles Taylor. They’re brothers who came to the US in the 1850s.
Benefits of Swedish Massage
- Decreases muscle toxins
- Increases oxygen levels in the blood which speeds up the healing after an injury
- Relieves muscle tension
- Improves flexibility
- Encourages the release of endorphins to improve mood
- Flushes out metabolic waste product from the body
- Improves sleep
Having a Swedish massage gives you easy access to the best massage your body needs. Swedish massage ensures that your cardiovascular, skeletal & nervous systems work great in unison and in tandem, with each other. Are you an athlete? Do you work out often at the gym or at home? Are you active or sedentary? No matter the answer, a Swedish massage is the best thing for your body after all those various activities.
(Check out: All You Need to Know About Holistic Massage.)
At ANAMI, London, we offer you different packages that guarantee the best experience for your joints and muscles. You don’t have to wait for an injury. As the old adage goes, prevention is better than cure.